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冬天坐月子注意事项

文章分类:英语综合 发表时间:2013-3-30 8:06:33

冬季新妈妈该如何坐月子呢?在寒冷的冬季,是不是只要每天呆在被窝里,捂得严严实实就万无一失呢?那就大错特错了,冬季坐月子,更需遵守9个注意事项。
Winter new mothers how to confinement? In the cold winter, is it right? Just stay in bed, covered Yanyanshishi have no danger of anything going wrong? That was completely mistaken, winter confinement, more need to follow the 9 points for attention.
一、新妈妈衣裤要宽松、舒适冬季天气寒冷,新妈妈哺乳、照顾婴儿更易畏寒。由于妊娠期体内积蓄的一部分液体要排出,出汗较多,汗渍污垢会弄脏衣物,所以应经常洗澡及勤洗勤换内衣,以保持皮肤清洁。豆豆妈在衣着上给新妈妈提了以下建议:
A new mothers to loose, comfortable clothes, cold winter weather, new mothers breastfeeding, taking care of the babies are more likely to have chills. Due to pregnancy in vivo savings of a portion of the liquid to be discharged more sweat, sweat, dirt dirty clothes, so should always take a shower and wash frequently change underwear, to keep the skin clean. Peas in clothing to new mothers offer the following recommendations:
1.衣裤应选择宽松、柔软舒适的全棉或毛布料长衣长裤,为保持心情愉悦和对宝宝视觉发育的良好刺激,也可以选择一些色泽鲜艳、活泼的居家服。
1, should choose loose, soft and comfortable cotton or wool cloth coat trousers, to keep the mood and the baby visual development good stimulation, may also choose some bright colors, lively negligee.
2.产后乳腺管呈开放状,为了避免乳腺管堵塞,文胸应选择纯棉布料,同时最好配备开身睡衣和毛衫以方便哺乳。
2 postpartum breast tube in an opening shape, in order to avoid the breast pipe plug, the bra should choose cotton fabrics, and best equipped with open pyjamas and sweaters with convenient lactation.
3.由于产后毛孔呈开放状,易出汗,每日应更换内衣裤。冬季早晚温差变化较大,要注意添减衣物,以防感冒,浸湿了的衣服要及时换洗。晾洗衣服时,最好能在阳光下曝晒以达到除菌效果。
3 due to postpartum pores are open, easy to sweat, daily should be replaced underwear. Winter time difference in temperature change is bigger, should pay attention to by Tim clothes, to prevent the common cold, wet clothes to wash. Clothes washing the clothes, the best in the sunlight to achieve sterilization effect.
4.为防止产生感染和过敏,应避免选用化纤类内衣。
4 to prevent infections and allergies, should avoid using fiber underwear.
5.“寒从脚底生”而且肾经处于脚根部,因此宜穿棉袜、厚底软鞋。在床边准备一件睡袍,半夜起来喂奶要及时穿上,以免受寒。
5 " cold from the sole life " and kidney in heels, so should wear cotton socks, thick sole shoes. At the bedside to prepare a nightgown, midnight feeding should promptly put on, so as not to catch cold.

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